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Health information

Health information

Our team of highly qualified nutritionists can help you with health queries you may have. More...


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Quality assured 

Our supplements and skincare are of the highest quality. Find out more


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Kids Smart Focus
At last – essential omegas in a jelly format with delicious fruity flavour! Intensely fruity flavoured jellies with no fish aftertaste.
Red Sterol Complex
Red Sterol Complex provides Red Yeast Rice, Plant Sterols and Cinnamon bark. Plant Sterols help to support healthy blood lipids levels, and Vitamin E helps protect blood lipids against harmful oxidation.
Lemon Fish Oil
A high strength, pure oil that is great for both adults and children. Both EPA and DHA contribute to the normal function of the heart. Delicious blended with yoghurt, drizzled on vegetables or taken straight from the spoon.
Advanced Nutrition Complex Advanced Nutrition Complex
This high potency multi-vitamin and mineral formula offers all key nutrients in their optimum form for better absorption and assimilation. Also includes trace minerals, such as Molybdenum, Manganese Chromium, as well as Choline and Inositol, not normally found in other multis.
True Food Vitamin C True Food ® C
A food-based formulation containing not just vitamin C but many other nutrients naturally found in foods such as B vitamins, amino acids, beta glucans and other phytonutrients. Highly absorbable – just like food!
Co-Enzyme Q10 Co-Enzyme Q10 30mg Tablet
Co-Enzyme Q10 is naturally present in every cell of the body but, most importantly, is concentrated in the energy-intensive cells
True Food B Complex True Food B Complex
B vitamins often exist together in food so it makes sense to take a B complex in a food-based formula with top-ups of single vitamins where necessary. B vitamins and Vitamin C are important for transforming food into energy and to maintain energy and vitality.
Vitamin D 500iu Vitamin D
The latest Government guidelines recommend Vitamin D as an essential supplement for many of us. One of its key functions is to contribute to the normal function of the immune system.
Vegetarian Glucosamine Hydrochloride Vegetarian Glucosamine Hydrochloride
All the benefits of Glucosamine Hydrochloride, but suitable for those who are allergic to crustaceans or follow a vegetarian or vegan diet. Glucosamine supplements helps provide the building blocks to form new joint connective tissues and to maintain healthy, flexible, mobile joints.
Probio-Easy Probio-Easy
Ideal for children or adults who don’t like capsules, and useful after infection or antibiotics, or as a healthy daily supplement.
True Food Magnesium
Magnesium naturally aids normal muscle function and is known as one of nature’s relaxing minerals. It may, therefore, help ‘winding-down’ at night and is especially helpful for those with busy lifestyles
Positive Outlook Positive Outlook
This formula provides B Vitamins and amino acids, including Glutamine, Tyrosine and 5HTP, to help maintain healthy levels of the brain’s most important neurotransmitters.
Concentrated Mexican Yam Extract Concentrated Mexican Yam Extract
Wild Yam is a good source of plant sterols, which are thought to contribute to women’s good health, especially around the time of the menopause.
Starflower Oil Starflower Oil
GLA is an essential omega 6 fatty acid and the richest plant source is from borage oil rather than evening primrose oil. Our Starflower Oil provides 240 mg per capsule. Great for women to take alongside True Food Wise Woman, PreMenstrual Complex or Menophase.


About our Superior Quality Vitamins and Other
Nutritional Supplements

We carefully source our vitamins and other ingredients for quality and efficacy. Where possible they are pesticide-free, not tested on animals, non-GM, free from artificial preservatives, colours and sweeteners, certified organic and vegetarian. Our diverse range of vitamins, minerals, probiotics, herbals and botanicals provide the cornerstone for a healthy lifestyle.

Vitamins are needed for numerous metabolic and chemical reactions within the body. Without them, normal bodily processes could not occur. Most of them cannot be made in the body, except for some of the B Vitamins, which can be made by the beneficial bacteria normally present in our intestines. Vitamins are not part of our body tissues but are essential for growth, health and vitality. They are also useful to aid digestion, elimination and resistance to disease. Therefore, we cannot live on vitamins; we need food to provide our energy and also to help the absorption of any vitamin supplements that we take. However, without them normal bodily processes simply wouldn’t occur.

In short, vitamins are nature’s little wonders!

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