Our True Food range is just that! A unique range of wholefood supplements containing nutrients in a complex just like food, that the body can easily recognise, making large doses unnecessary. The wholefood form of these nutrients also provides key amino acids, phytonutrients, glutathione, choline and beta glucans.
True Food® All Man provides a complete spectrum of food-based essential vitamins and minerals for high bioavailability.
B vitamins often exist together in food so it makes sense to take a B complex in a food-based formula with top-ups of single vitamins where necessary. B vitamins and Vitamin C are important for transforming food into energy and to maintain energy and vitality.
Vitamin B6 is needed for the regulation of normal hormone production, so it is especially important for women throughout the month. This wholefood complex provides vitamin B6 in a very usable form but also provides many other nutrients naturally found in foods.
Calcium and magnesium are two of the most important minerals in your body. This supplement provides equal amounts (one-to-one ratio) of both calcium and magnesium, from highly bioavailable True Food ingredients and Sea Calcium seaweed complex.
Our True Food® Easy Iron provides iron in an easily absorbable form without the digestive problems often associated with taking large doses of iron. This form has high bioavailability as the body recognises it as food, without taking mega doses
Chromium contributes to the maintenance of normal blood glucose levels to ensure that blood sugar remains even and balanced. Great as part of a weight management programme.
Magnesium naturally aids normal muscle function and is known as one of nature’s relaxing minerals. It may, therefore, help ‘winding-down’ at night and is especially helpful for those with busy lifestyles
Co-Enzyme Q10 is important for energy production and may enhance sport performance in those who have not reached peak performance. CoQ10 has a particular affinity for the heart
Vitamin E acts as an antioxidant throughout the body and protects the cells from oxidative stress. Our Vitamin E also works well taken alongside True Food Super Potency Soyagen for women during the menopause years.
Selenium is a trace mineral that is very frequently lacking in today’s diets due to modern farming methods. Contains 200ug of selenium in a highly bioavailable form, alongside other nutrients eg B vitamins, gluthathione, beta glucans and other phytonutrients in a fully fermented complex.
Soya needs to be fully fermented for it to be active and absorbable. Indeed, the Japanese tend to only eat fermented foods naturally, within their diets, and it may be this that helps Japanese women achieve better hormonal health. Extra bioavailability within a wholefood complex
Soya isoflavones may assist a calm and comfortable transition through the menopause.
Complete multivitamin and mineral supplement offering all essential vitamins and minerals in a food-based formula for high bioavailability. The vitamins and minerals are in a form similar to food, which the body is designed to digest.
A food-based formulation containing not just vitamin C but many other nutrients naturally found in foods such as B vitamins, amino acids, beta glucans and other phytonutrients. Highly absorbable – just like food!
This is one of our best selling formulations for women because it’s so comprehensive. It contains a fantastic array of vitamins, minerals, botanicals and herbs as well as probiotics and soya, all within a unique wholefood complex.
Zinc has many functions throughout the body: contributing to a normal immune system, as well as maintaining normal, hair, skin, nails, vision and bones and there’s many more; it is such a busy mineral!