As an alternative to Lysine-C, take these Lysine tablets separately and add your own choice of Vitamin C supplement. Lysine is also a useful supplement for Herpes simplex (cold sore) sufferers to take when supplementing with Sx or Arginine.
- Lysine is mainly found in animal proteins so vegetarians may be deficient
- Also helps support cardiovascular health
- Lysine may help maintain healthy arteries
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