After a busy day, you might be ‘tired but wired’. It is sometimes difficult, therefore, to relax your body sufficiently to get a restful night.
Magnesium is one of the most abundant minerals in the body and serves many important functions especially maintaining normal bones, alongside calcium and vitamin D. It helps maintain normal muscle function so may be useful at night-time but also when lives are busy or for people who are very physically active. It also helps to replace magnesium that is lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol and today’s demanding lifestyle.
As with all our True Food formulations, mega doses are unnecessary due to high bioavailability of the magnesium and other nutrients. This is also a great product to take during pregnancy. Our omega oils are also recommended to take alongside.
Available in tablets, pleasantly flavoured with natural vanilla.
True Food® Magnesium contains Magnesium in a food-based form, which the body is designed to digest and is readily absorbed for high bioavailability.
The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell.
This final step is important to aid digestion but most important for those who are sensitive to yeasts. The allergen, which causes the problem, is a protein on the cell wall; when broken down, its ability to evoke an allergic response is lost.
Gentle on the stomach.
50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements.
*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of
Saccharomyces cerevisiae (food yeast).
Silicon dioxide, vegetable magnesium stearate, methylcellulose coating, natural vanilla extract, glycerine.
Take 2-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day)or as your health professional advises. Do not exceed the recommended daily intake. A True Food®
Supernutrition Plus multivitamin is also recommended.
Do not exceed the recommended daily intake. Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
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By Mr G Brown - 02 April 2014
After many years of suffering from restless legs this is the only thing that helps (apart from strong prescription drugs)
By Miss L Hatton - 13 September 2012
I suffer with Fibromyalgia and this had a life changing improvement effect. :)
By Mrs J Davies - 24 July 2012
I have always been a poor and light sleeper, but these help me have a reasonably long periods of sleep without feeling dopey in the mornings.
By Mrs C - 05 July 2012
This is a brilliant product! I take a tablet at 4pm, go to bed at 9pm and am asleep more or less as soon as my head touches the pillow! I get a good 10 hours sleep a night!!