True Food Wise Woman
True Food ® Wise Woman

True Food Wise Woman

Complete multivitamin & mineral supplements with added friendly bacteria

Ideal for life in the fast lane, where the nutritional value of food may be inadequate for our needs, True Food Wise Woman provides a complete spectrum of food-based essential vitamins and minerals for high bioavailability. Includes Iodine and trace minerals, such as Molybdenum and Manganese, not found in other multis.

  • An all-round best seller
  • Comprehensive formulation especially for women of all ages
  • Highly bio-available nutrients in food form base
  • Rich in amino acides, phytonutrients and glutathione
  • Contains a range of beneficial herbs
  • Also contains Super Potency Soyagen which may assist hormonal balance and a probiotic for digestive wellbeing
  • Beta glucans may provide immune support

These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp.



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Vegetarian Vegan Dairy-free 
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Code Amount Price (Unit) Availabilty Price(£) Quantity
TWW030 30 veg caps 31p 50+ items in stock £9.40
TWW090 90 veg caps 26p 50+ items in stock £23.55
TWW180 180 veg caps 25p 50+ items in stock £45.10
Items marked * are not discountable. Items marked O/S are Out of Stock
  • Three capsules typically provide

    VITAMINS Vitamin A (5555iu) 1667µg Beta Carotene* 1mg Vitamin B1* 3mg Vitamin B2* 3mg Vitamin B3* 18mg Pantothenic Acid* 5mg Vitamin B6* 5mg Vitamin B12* 2µg Folic Acid* 200µg Biotin* 0.05mg Vitamin C*1 145mg Bioflavonoids* 12mg Vitamin D* (100iu) 2.5µg Vitamin E* (15iu) 10mg Vitamin K* 40.2µg MINERALS Boron* 0.75mg Calcium2 120mg Copper* 0.33mg Chromium GTF* 30µg Iodine (Kelp) 100µg Iron* 4mg Magnesium*1 2 28.8mg Manganese* 0.33mg Molybdenum* 40µg Selenium* 75µg Zinc* 3.6mg Silicon (Horsetail)3 27mg BOTANICALS Artichoke 10mg Angelica 10mg Broccoli 10mg Capsicum 3mg Cranberry 10mg Dandelion 10mg Garlic 15mg Ginger 10mg Hops 20mg Horsetail 8.6mg Kelp 200mg Parsley 30mg Sage 20mg ADDITIONAL NUTRIENTS Alpha Lipoic acid 5mg L-carnitine 15mg Co-enzyme Q10* 2mg Super Pot Soyagen* 25mg PROBIOTIC Bacillus coagulans 50.4 million *True Food® nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). Includes Magnesium ascorbate, Lithothamnion calcarea and Silicon dioxide

  • Encapsulated with these natural ingredients:

    Proprietary mixture: magnesium chloride, ascorbic acid, ferrous fumarate, boric acid, zinc sulphate, niacinamide, d-alpha tocopherol (wheat), copper sulphate, riboflavin, pyridoxine HCl, soya, calcium pantothenate, folic acid, sodium molybdate, chromium chloride, thiamine HCl, biotin, manganese chloride, phytonadione, cyanocobalamin, vitamin D2 with enzyme digested S.cerevisiae (soya); selenium, beta carotene, co-enzyme Q10 enriched, enzyme digested S.cerevisiae; lithothamnion calcarea, capsule: hydroxypropyl methylcellulose*; kelp†, magnesium ascorbate, bulking agent: microcrystalline cellulose; silicon dioxide, anti-caking agent: magnesium stearate*; parsley, carnitine, sage, hops, vitamin A acetate* (stabiliser: acacia gum, sucrose; anti-caking agent: maize starch, tricalcium phosphate; antioxidant: dl-alpha tocopherol); garlic, broccoli extract, artichoke, dandelion root extract, angelica, cranberry extract, ginger, horsetail extract, a-lipoic acid, bacillus coagulans, capsicum fruit (carrier: potato maltodextrin). *(nonanimal source) †May not be suitable for people with a fish or crustacean allergy.

  • Suggested intake

    Take 3 capsules a day, with or between meals (adults).

  • Please note

    These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp. Contains iron which, if taken in excess, may be harmful to very young children. B vitamins may turn urine bright yellow - this is normal.

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  • 3 Reviews


    Ms H L Robinson

    By Mr H. L Robinson - 03 April 2013

    I have taken this supplement for many years. I can always tell the difference if I miss a day

    Trufood Wise Woman

    By Mrs P.E. Wilson - 11 October 2012

    I developed pneumonia whilst on a Far Eastern holiday and spent 2 weeks in hospital in Bangkok. I was very listless when I got back but 3 Wise Woman a day helped me recover my energy. There was a marked improvement as soon as I took them.

    true food wise woman

    By Mrs H Rogers - 25 September 2012

    If I don't take this suppliment twice a day I feel worn out so it must be doing me good.

    Comments made by our customers on the website are their own opinions and are not necessarily the views or recommendations of Higher Nature.