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Vitamin K2

Healthy bones

Vitamin K contributes to the maintenance of normal bones and the Vitamin K2 form stays in the blood for longer than Vitamin K1. It also contributes to normal blood clotting

Vitamin K2 is highly bioavailable and bioactive, and remains in the blood for longer than K1. This means the body’s reserves can be built up and tissues supplied continuously.

An excellent food source of Vitamin K2 is natto (fermented soya beans) – not a common Western dietary choice. Cheese and curd are also good sources, but people following a heart-health diet are recommended to reduce such foods in their diet, and they’re usually high in salt. Higher Nature’s Vitamin K2 is sourced from natto.

As Vitamin K is so important for bone health it makes sense to take this as part of your daily supplementation programme especially if you are postmenopausal

The optimal daily intake as determined by research is 45µg – more is not necessary.

  • Highly bioactive and bio-available.
  • The average western diet is depleted in vitamin K2, important for normal blood clotting.
  • Helps maintain bone mass in post menopausal women.
  • Vitamin K2 remains in the blood for longer than K1.
  • Research shows that optimal daily intake is 45µg.

Perfect partners for ‘tip-top’ bones

For strong healthy bones, take Super OsteoFood and Vitamin K2, a powerful combination of all the important bone nutrients. Vitamin K2 is particularly key for helping maintain bone mass in post-menopausal women.

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Vitamin K2
Vitamin K2 Vitamin K2Click to view label
Code Amount Price (Unit) Stock status Price(£) Quantity Add to basket
QVK030 30 veg tabs 34p 50+ items in stock £10.30 Click to add item to basket
QVK060 60 veg tabs 33p 50+ items in stock £19.70 Click to add item to basket
Items marked * are not discountable

One tablet typically provides

45µg Vitamin K2 (menaquinone-7).

Suggested intake

Take 1 tablet a day.

Not advisable if taking Warfarin or other blood thinning medication
Vitamin K2Click to view label
Milk-free Vegetarian Vegan Wheat-free Gluten-free Yeast-free Dairy-free Sugar-free 
 

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