Unlike many other friendly bacteria, Lactobacillus sporogenes survives harsh stomach acid well and doesn’t need refrigeration, because it is in an unusually hardy ‘spore’ form. Ideal for taking every day, and for travel, especially when exposed to tainted food & drink. Lactobacillus sporogenes has not been grown on lactose, unlike some other Lactobacilli bacteria - it may even help digest lactose and milk products.

Available in small, easy-to-swallow tablets. One tablet contains 150 million bacteria. Non-dairy.

Not all fats are bad! Some fats, especially omegas 3, 6, 7 and 9, are essential for good health. This powerful complex provides EPA, DHA, GLA and omegas 7 and 9, from Fish, Starflower, Sea Buckthorn and Virgin Olive oils. With natural vitamin E to protect the oils from rancidity.

The key Omega 3s EPA and DHA, from fish oil, are important for supporting the heart, arteries, eyes, brain and joints. EPA and DHA are also important during pregnancy and breast-feeding - for mum and baby. DHA has the ability to convert back to EPA, when needed. In addition, GLA from Starflower oil plays a role in maintaining hormone balance and joint and skin health. Omega 7 from golden-orange Sea Buckthorn oil has been found to have an affinity for the skin and mucous membranes of the digestive and urinogenital tracts. Omega 9 from Virgin Olive oil is a key feature of the Mediterranean diet, which is known to have benefits for cardiovascular health.

Contains highest purity and quality, unconcentrated, food grade fish oil, with its natural levels of EPA and DHA – as nature intended.

These omegas are combined in golden-orange, soft gelatine capsules (bovine source).

Light is essential for us to see, but can also be damaging. Unless the eye has adequate protection, light creates harmful free radicals (unstable oxygen molecules, which if left unchecked can severely damage cells) in the eye. This can lead to impaired eyesight, particularly as we grow older. Smoke, pollution and even our diet (eg hydrogenated fats, alcohol) can also create harmful free radicals. The body makes its own antioxidants to quench these free radicals, but it also relies on natural antioxidants in our diet for full protection.

Two natural, yellow antioxidants that are particularly important for eyesight are Lutein and Zeaxanthin. The eye’s ‘macula’, which sits within the retina, is often called the ‘yellow spot’ because it collects Lutein and Zeaxanthin. These antioxidants are believed to help protect the retina from free radical damage. Antioxidants also help protect the eye’s delicate lens, and its ‘rod’ and ‘cone’ cells, from free radicals. Without sufficient antioxidant protection, the lens can become hard and cloudy. ‘Rods’ help us see in dim light, and ‘cones’ in bright light and sharp images.

This super potency complex provides Lutein and Zeaxanthin, as well as antioxidant Vitamins A, C and E, Zinc and Selenium, which also help quench light-induced free radicals in the eyes. It includes Vitamin B2, important for normal eye structure and Vitamin A, important for night vision. And Tomato, which contains antioxidant lycopene.

Ideal for life in the fast lane, where the nutritional value of food may be inadequate for our needs, True Food® Wise Woman provides a complete spectrum of food-based essential vitamins and minerals for high bioavailability. Includes Iodine and trace minerals, such as Molybdenum and Manganese, not found in other multis.

The vitamins and mineral are in a form similar to food, which the body is designed to digest.

The yeast cell walls are broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell.

This final step is important to aid digestion but most important for those who are sensitive to yeasts. The allergen, which causes the problem, is a protein on the cell wall; when broken down, its ability to evoke an allergic response is lost.

Gentle on the stomach. Helps replace the vitamins and minerals lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today’s demanding lifestyle.

Importantly each supplement also provides key antioxidants, brain foods, amino acids, bioflavonoids and other nutrients.

Alpha Lipoic Acid is a powerful antioxidant to counter excess free radicals (unstable oxygen molecules, which if left unchecked can severely damage cells).

Co-Enzyme Q10, another important antioxidant, also supports energy production.

Carnitine, an amino acid with a key role in fat metabolism, is important too for muscle recovery following exercise and for general heart health.

Super Potency Soyagen® offers a super-concentration of fully activated soya isoflavones, which support healthy bone density.

DMAE converts to choline in the liver, where it can be used to make the brain’s memory and learning molecule, acetylcholine.

Selected plant nutrients provide additional nutrition for either male of female health. Foe completeness, a hardy probiotic (friendly bacteria) has been included for digestive well-being. All packed into easy-to-swallow vegetable capsules.

These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp.

If also taking a multivitamin, take one capsule a day.

MSM with Glucosamine hydrochloride, Vitamin C and plant nutrients to help maintain flexible muscles and joints. MSM helps maintain healthy, flexible joints and is important for normal bone, cartilage and connective tissue formation. Higher Nature’s MSM is sourced from pine trees, not petrochemicals. Glucosamine, an amino sugar, occurs naturally in the body where it forms part of connective tissue and helps maintain joint and cartilage function. Celery seed, Nettle, Ginger, Ginseng and Kelp are good sources of plant nutrients, which help maintain healthy, flexible joints. Ginger may help with inflammatory responses and healthy muscles. Nettle helps to maintain flexible joints, muscles and tendons, and support vein circulation and bone health. Panax Ginseng contributes to normal blood circulation. Boron may help maintain joint health and is important for normal bone structure. Copper is needed for connective tissue structure. Zinc helps support joint function, and is needed for strong, healthy bones and muscles.

Available in easy-to-swallow tablets. Not advisable if pregnant or taking warfarin. May not be suitable for people with a fish or crustacean allergy because of the Kelp.

Vitamin C helps maintain a strong immune system. Food storage, cooking and environmental factors, such as pollution, smoking, alcohol, ageing and today’s demanding lifestyle, deplete levels.

Every cell in the body needs Zinc. It is necessary for proper immune system function. Alcohol, caffeine, laxatives and copper-piped drinking water can deplete levels. Blackcurrants are a potent source of anthocyanidins. Anthocyanadins give the purple/black colour to healthy berry fruits. Blackcurrants are a popular choice of fruit for healthy immunity, in the UK.

Bilberries contain Vitamin C and anthocyanidins, and enhance Vitamin C activity. Black Elderberries are rich in anthocyanidins and also contain Vitamin C. They too can help support the immune system.

Available in easy-to-swallow tablets.