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Most of our supplements are vegetarian and vegan – that’s over 100 products! Here are our recommendations to support your vegetarian or vegan lifestyle.
shop nowNewly reformulated Citricidal liquid now made from organically grown grapefruits. Grapefruits are naturally rich in antioxidants and essential oils. Ideal as part of a natural first aid kit, grapefruit seed extract is well known for its many uses.
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It can be difficult to get back on track with a healthy diet after going off-piste, especially during the cold winter months. That's why our team of qualified in-house nutritionists have worked together to provide their key simple dieting tips to help you turn things around!
Turmeric is a wonderful spice, full of flavour and colour with health benefits to boot. It is the colour of golden sunshine and is used in Indian cookery in particular to add flavour and colour to food. A member of the ginger family, the spice is made from the dried rhizome (underground stem) of the plant.
As a Nutritional Therapist, it goes without saying I am an advocate of eating a healthy diet. As you would expect I love a bowl full of salad or a plateful of veggies, have a healthy respect for wholegrains and enjoy a legume or two, but does this mean I am getting all the vitamins and minerals I need?
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MICROBIOME & MICROBIOTA
What are they? Both refer to the good and the bad bugs that live in and on the human body, mainly in the gut. Microbiota is the term used for all the microbes we host. These are tiny little single-cell organisms like fungi, yeasts, bacteria and viruses.
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