Omega 3 and omega 6 fats are polyunsaturated fatty acids that should form an essential part of our daily intake of food as we cannot make them in our bodies. There has been a raft of research recently showing that we are eating less of these important healthy fats in our diets. Our range of omega products have pure and natural sources of these oils from plants and fish. We also have products with omega 7 and 9 for extra benefit. You can trust our wide selection of omega products to deliver the good fats that you need for the wellbeing of you and your family. We have omega oils in capsules, liquids and tasty flavoured jellies to suit all tastes.