Omega 3

Omega 3 is widely known as one of the important fatty acids your body needs. There are three important omega 3 fatty acids: ALA, DHA, EPA. ALA is an essential omega 3 fatty acid as it cannot be produced by the human body, instead it needs to be consumed in our daily diet. Both DHA and EPA are mainly found in fish oils, whereas ALA is from plant sources. The body can convert some ALA into DHA and EPA so even if you do not consume fish you’re able to get all three of these key omega 3 fatty acids.


    • Flax Seed Oil Capsules 1000mg

      Non-fish omega oils

      Flax Seed Oil Capsules

      Flax Seed oil is a great natural source of the essential omegas, together with some omega 9, making it an excellent choice for those not wanting to take fish oils.

      60 gel caps50+ items in stock £7.20 Add to basket
      180 gel caps50+ items in stock £17.60 Add to basket
    • Kids Smart Focus

      Fruit flavour jellies to aid brain function and focus

      Smart Focus

      Essential omegas in a jelly format with delicious fruity flavour! Intensely fruity flavoured jellies with no fish aftertaste.

      27 jellies50+ items in stock £10.50 Add to basket
    • Lemon Fish Oil

      Ideal for adults and children

      Lemon Fish Oil

      A high strength, pure oil that is great for both adults and children. Both EPA and DHA contribute to the normal function of the heart. Delicious blended with yoghurt, drizzled on vegetables or taken straight from the spoon.

      200 ml50+ items in stock £15.60 Add to basket
    • Omega 3 Fish Oil Capsules

      Omega 3 fish oil supplements

      Omega 3 Fish Oil

      When buying fish oils it is important to ensure that the fish is uncontaminated. We guarantee that Higher Nature fish oils are free from pollutants such as PCBs and each batch is screened and tested. Our fish oils are from sardines and anchovies, small oily fish near the bottom of the food chain which feed on plankton, unlike large predatory oily fish like tuna and swordfish

      30 gel caps50+ items in stock £3.95 Add to basket
      90 gel caps50+ items in stock £9.55 Add to basket
      180 gel caps50+ items in stock £16.70 £12.50 Add to basket
    • Organic Flax Seed Oil

      Beautiful golden oil

      Organic Flax Seed Oil

      Nutty-tasting, unrefined, 100% Certified Organic Flax Seed Oil is high in the omega 3 essential fatty acid, alphalinolenic acid – typically 50-65%. It is also a good source of Omega 6 and Omega 9.

      350 ml50+ items in stock £13.15 £9.85 Add to basket