One tablet typically provides
200mg Vitamin C; 25mg Vitamin B1; 16.67mg Vitamin B2; 25mg Niacin; 50mg Pantothenic acid; 16.67mg Vitamin B6; 50µg Folic acid; 50µg Vitamin B12; 25µg Biotin; 50mg Siberian Ginseng; 20mg American Ginseng; 20mg Korean Ginseng.
Take 1-3 tablets a day, with meals (children over 5 years, 1 tablet a day).
Not advisable if pregnant, breastfeeding or taking blood thinning medication.
Long-term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
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