One 5 ml teaspoon typically provides
Protein 10mg, Carbohydrates 100mg of which: Sugars 10mg, Fat 10mg of which: Saturates 0mg, Fibre 30mg
Take 1-2 teaspoons (5-10ml) with 1 cup of water and optional honey up to 3 times daily.
Store in a cool, dark place. Best consumed with 12 months.
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