This rich, truly delicious Pumpkin Seed Butter is made from first grade, freshly pressed, raw organic Pumpkin Seeds. This is the perfect natural alternative to butter, margarine and nut butters. Pumpkin Seeds contain 21% Omega 6 fatty acids, which support a healthy heart, arteries and brain.
Serve alone on crackers etc. or add cheese or olives. Blend with maple syrup for a sweet spread or add to soups, pasta, stews and tomato-based spaghetti sauces for flavour. A tub goes a long way. Children will love it.
During harvesting, the pumpkin skin and flesh is ploughed back into the ground for use as a natural organic soil fertiliser for next year’s crop.
4050mg Polyunsaturated fatty acids, 2100mg Monounsaturated fatty acids, 3300mg Protein, 780mg Fibre.
Sea salt (0.5%).
Serve alone on crackers, bread, toast, muffins or add cheese, olives, raw or cooked vegetables, etc. Blend with maple syrup for a sweet spread. Add to soups, pasta, stews and tomato-based spaghetti sauces to enhance flavour.
Refrigerate after opening and is best and consumed within 6 months.
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By Mrs D Lauder - 19 August 2013
I have not had this for a little while, but find myself fancying some lately. I like to blend it with butter or other soft spread, which helps me to wean myself off butters. I love the taste and like it on crackers or toasted soda farls. I believe it is good for balancing the acid alkaline so that's got to be good. I am about to order some more and am looking forward to some tasty snacks.
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