Organic Pumpkin Seed ButterLabel

Organic Pumpkin Seed Butter

Irresistible spread

This rich, truly delicious Pumpkin Seed Butter is made from first grade, freshly pressed, raw organic Pumpkin Seeds. This is the perfect natural alternative to butter, margarine and nut butters. Pumpkin Seeds contain 21% Omega 6 fatty acids, which support a healthy heart, arteries and brain.

Serve alone on crackers etc. or add cheese or olives. Blend with maple syrup for a sweet spread or add to soups, pasta, stews and tomato-based spaghetti sauces for flavour. A tub goes a long way. Children will love it.

  • Made from first-grade freshly pressed raw organic pumpkin seeds
  • Rich in Omega 6 fatty acids and a good source of phytosterols, zinc, iron, magnesium, potassium and vitamin E
  • Delicious on crackers or with cheese or olives
  • Also ideal blended with maple syrup or added to soups, pasta, stews and tomato-based spaghetti sauces for flavour
  • Excellent dairy-free alternative to butters, margarines and nut butters
  • Cholesterol free


Vegetarian Vegan Corn-free Soya-free Wheat-free Gluten-free Yeast-free Dairy-free Sugar-free 
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Code Amount Price (Unit) Availabilty Price(£) Quantity
OEPU200 200 g 5p 50+ items in stock £10.75
  • One 15g serving typically provides

    4050mg Polyunsaturated fatty acids, 2100mg Monounsaturated fatty acids, 3300mg Protein, 780mg Fibre.

  • Blended with these natural ingredients:

    Sea salt (0.5%).

  • Suggested uses:

    Serve alone on crackers, bread, toast, muffins or add cheese, olives, raw or cooked vegetables, etc. Blend with maple syrup for a sweet spread. Add to soups, pasta, stews and tomato-based spaghetti sauces to enhance flavour.

  • Pleae note

    Refrigerate after opening and is best and consumed within 6 months.

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    Organic Pumpkin Seed Butter

  • 1 Reviews


    By Mrs D Lauder - 19 August 2013

    I have not had this for a little while, but find myself fancying some lately. I like to blend it with butter or other soft spread, which helps me to wean myself off butters. I love the taste and like it on crackers or toasted soda farls. I believe it is good for balancing the acid alkaline so that's got to be good. I am about to order some more and am looking forward to some tasty snacks.

    Comments made by our customers on the website are their own opinions and are not necessarily the views or recommendations of Higher Nature.