Organic Coconut OilLabel

Organic Coconut Oil

Dairy-free spread, perfect cooking oil

Coconut oil is one of the safest and healthiest cooking oils, because it is heat-stable and does not create toxic trans-fats when heated. It is perfect for baking, stir-frying, roasting and sauté cooking. As it is specially deodorised, it has all the benefits of coconut oil without the coconut taste and aroma. It is a great alternative to butter and margarine for spreading on bread, toast and crackers.

  • One of the safest and healthiest cooking oils as it is completely heat stable
  • Excellent source of energy and may help with weight management
  • Specially deodorised, it has all the benefits of virgin coconut oil without the coconut taste and aroma
  • Does not contain trans fats or easily rancified polyunsaturated oils
  • Excellent non-dairy alternative to butter or margarine
  • Use on crackers, bread or muffins
  • Cholesterol-free.

Why is it a superfood?  Because it’s a safe oil to heat and use in baking.

If you'd like to get all the benefits of Coconut Oil but with the full coconut flavour, you may be interested in Virgin Organic Coconut Oil

Vegetarian Vegan Corn-free Soya-free Wheat-free Gluten-free Yeast-free Dairy-free Sugar-free Kosher 
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Code Amount Price (Unit) Availabilty Price(£) Quantity
OECO400 400 g 3p 50+ items in stock £12.90
Items marked * are not discountable. Items marked O/S are Out of Stock
  • One 15g serving typically provides

    6615mg Lauric acid, 2640mg Myristic acid, 1128mg Monounsaturates (Omega 9 FA), 302mg Polyunsaturates, 276mg Linoleic acid (Omega 6 EFA).

  • Organically grown coconut oil.

  • Suggested usage

    Use instead of cooking oils, butter or margarine. Or try in biscuits, cakes, muffins, pie-crusts or pancake batter.

  • Store in a cool, dark place. Refrigerate after opening and is best consumed within 3 months.

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  • 6 Reviews

    Healthier cooking

    By Mrs Everest - 08 September 2014

    I used Omega Excellence to cook my roast potatoes for the first time at the weekend. My children said they were the most delicious and crispy roast potatoes ever! I will definately be using Omega Excellence Coconut Butter whenever I cook a roast now, safe in the knowledge that this is also a far healthier option.

    Organic Coconut Butter - FANTASTIC!

    By Mrs M Ashby - 04 December 2013

    Carling don't make coconut butter but if they did ............. The taste, texture and health benefits of this wonderful organic butter are too good to be true - as an athlete I would not use anything else (it is even suitable for eating straight from the jar!)


    By Mrs S.M. Heavens - 17 December 2012

    I love this oil for cooking and also love to spread it on oatcakes.


    By Mrs S.M. Heavens - 17 December 2012

    I love this oil for cooking and also love to spread it on oatcakes.

    Great if you don't like the taste of coconut oil

    By Daisy - 12 November 2012

    This is my preferred brand of coconut oil, being not especially keen on the coconut taste of the others - the flavour of the virgin oils is OK spread on bread or cooked vegetables, but as a cooking oil it imparts a strong coconut taste which doesn't always go well with what you're cooking. This one is the perfect solution - it's more or less taste-free, and unlike some cheaper refined coconut oils that I've tried, you can tell it's good quality (some taste a bit plastic-y). Definitely worth buying, and a great metabolism booster (unlike polyunsaturated fats such as sunflower/flax/nut oils, this WON'T cause weight gain or health issues.

    organic coconut butter -wow!

    By Ms F - 20 October 2012

    This oil is so versatile and has too many benefits to list in a review. Info readily available on the internet. Perfect oil for cooking, ingesting cold and for skin and hair care for those who don't want or like the coconut smell. Being deodorised makes it perfect for cooking when you don't want a coconut flavour and for 'oil pulling' if the taste and smell makes you gag. is Genius!

    Comments made by our customers on the website are their own opinions and are not necessarily the views or recommendations of Higher Nature.