The benefits to the unborn baby, of taking 400 ug daily of folic acid before and during pregnancy, have long been established.
400µg Folic acid.
Natural Lithothamnion calcarea, rice flour, zein protein coating, vegetable magnesium stearate, vegetable
Take 1-2 tablets a day, with meals. A daily multivitamin is also recommended.
This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy.
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