Three capsules typically provide:
150mg Oregano oil (Oreganum vulgare) (minimum 35% carvacrol, 27.5% thymol)
Take 1 capsule 3 times a day (children 12-15 years, take 1-2 capsule a day), with meals, building gradually, or as your health professional advises.
Not advisable if pregnant, planning pregnancy, breast-feeding, or in cases of colitis, gastritis, or stomach or intestinal ulcers. Do not exceed recommended daily intake.
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