Support your busy lifestyle with True Food Magnesium. Magnesium is one of the most abundant minerals in the body, needed to maintain healthy bones and muscles, balance electrolytes and get a restful night’s sleep to name just a few. Our powerful formula promotes the healthy functioning of your body and nervous system, whilst helping keeps tiredness at bay, with added B vitamins, beta glucans, glutathione and amino acids for extra efficacy.
50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements. *True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Take 2-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day)or as your health professional advises. Do not exceed the recommended daily intake. A True Food® Supernutrition Plus multivitamin is also recommended.
Do not exceed the recommended daily intake. Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
5 From 6 review(s)
By Mrs V J L Hunt - 12 January 2018
I have woken with results of night-time jaw clenching and bruxism for years now - suffering migraines and stiff face/jaw pain all day afterwards. Following qualified advice, I now do 10 mins of facial yoga (stretching jaw and neck muscles) each evening to relieve the day's tension and take 2 of these before bed. I sleep better and wake with a 'free' jaw, not so many tensions in the face and I thank HN from my whole heart for their advice and for this product. The daily exhaustion I used to suffer - as a result of poor sleep quality (from being tense) - was immeasurable and to actually now get something near a 'normal' sleep - my life is now changing for the better. Thank you HN. xx
By SUSAN - 08 February 2017
As a sufferer of Fibromyalgia I am so pleased these were recommended by your trained staff. I use two a day, morning and evening. My sleep pattern has greatly improved. Thank you.
By Mr G Brown - 02 April 2014
After many years of suffering from restless legs this is the only thing that helps (apart from strong prescription drugs)
By Miss L Hatton - 13 September 2012
I suffer with Fibromyalgia and this had a life changing improvement effect. :)
By Mrs J Davies - 24 July 2012
I have always been a poor and light sleeper, but these help me have a reasonably long periods of sleep without feeling dopey in the mornings.
By Mrs C - 05 July 2012
This is a brilliant product! I take a tablet at 4pm, go to bed at 9pm and am asleep more or less as soon as my head touches the pillow! I get a good 10 hours sleep a night!!