One tablet typically provides
50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements.
*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of
Saccharomyces cerevisiae (food yeast).
Take 2-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day)or as your health professional advises. Do not exceed the recommended daily intake. A True Food®
Supernutrition Plus multivitamin is also recommended.
Do not exceed the recommended daily intake. Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
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