Dosage:
Take 1-2 tablets half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary.
Please note
Not suitable if under 18 years, pregnant or breastfeeding. May cause drowsiness; if affected, do not drive or operate machinery. Store out of reach of children.
A good night's sleep
By - 08 February 2018
Finally after months of not sleeping, a decent night's sleep.
Relaxing
By Mrs V Wells - 11 July 2013
This is a super sleep aid, I have used it regularly now for 3 years
Excellent sleep aid!
By Mrs Despina Kokkinidis - 21 November 2012
It is an excellent non -habit forming sleep aid.
It acts as a mind relaxant and has the advantage that the pill coating (of the Higher Nature Valerian), conceals the otherwise unpleasant taste that other products ( in capsule form) suffer from.
This didn't work at all for me
By Miss L Rhodes - 02 August 2012
I took the maximum dose until I had finished the packet and nothing happened.