Most supplements offer only the isolated chemical form of Vitamin C. As we learn more about nutrition, we are beginning to realise that nutrients rarely work in isolation and that each organic component of the whole food is important because many nutrients work in synergy together and food is always more than the sum of individual nutrients. True Food C is a wholefood-based formula which our digestion is designed to receive, making it more easily absorbed.
Available as tablets, pleasantly flavoured with vanilla.
A True Food® Supernutrition Plus multivitamin/mineral and Omega oils are also recommended.
We all understand that food is essential for life. We also realise that the body needs a vast array of daily nutrients in order for it to function optimally and for us to look and feel great. However, this is not always possible within the average diet and during times when the body needs additional nutritional support. We have the perfect solution – food state complexes bound to essential co factors, just as nature intended.
So, when asked ‘What is True Food?’ The True Food range is just that - real food! It’s a range of food state wholefood supplements containing nutrients in a complex just like food that the whole body can recognise, which therefore makes taking large doses unnecessary. The complex also provides key amino acids, phytonutrients, glutathione, choline and beta glucans. And of course, just like food, they’ll contain proteins, fats, carbohydrates and lipids as well – the full spectrum that nature can offer us.
250mg Vitamin C* and 100mg Citrus Bioflavonoids.
*True Food® Vitamin C also contains B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose coating, natural vanilla extract, glycerine.
Take 1-3 tablets a day, with or between meals.
Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
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By Miss Ieva Zandere - 19 November 2015
I have used 5 packages of this supplement and will continue to use it.
Haven't been ill for quite a while.
By Mrs E McCloghrie - 05 January 2014
I have not suffered from a cold or flu since taking True Food vitamin C on a daily basis